Goal Weight: 75kg
Current Weight: 85.2
Started my journey 01/09/14 - 27.8kg lost
Another decent loss! 800gms! Pretty happy with that, and hoping I can keep it going for a few weeks.
I've just started a 9 day training course for work. This has completely wiped out my lunchtime exercise plans, and is also fully catered - at an Italian restaurant no less! It has also wiped out my incidental exercise, so my steps are suffering big time. I have to keep reminding myself that it's only 2 weeks - not forever. Hopefully it doesn't have too much effect on the scales!
I did another week on 5:2 last week. My first VLC day wasn't awesome, and I probably went a bit over, but Saturday was good, and I think it's definitely contributing to my losses at the moment.
I've had a few NSV's lately too - fitting back in to clothes, successful clothes shopping trips, wearing skirts to work and feeling confident in them. I'm really focusing on the NSV's lately, as they help when the scales aren't moving as fast as I'd like.
Not a long blog tonight, this training course has me exhausted!
Goals this week are:
Workout when possible
Keep the bread to a minimum
2 x 500 cal days
Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
Conception Weight (86) - 28/9/15
12 week challenge #3 (80)
13 week Christmas Challenge (76.7)
Have a lovely week xx
Next Mini Goal: 25% - 0.5kg to go!