Sunday 17 May 2015

12 Week Challenge Success!!

Goal Weight: 80kg?Current Weight: 94.0Started my journey 6/01/15 - 12kg lost so far

Another good loss of 700gms this week, and that took me just over my 12 week challenge goal! So I lost 8.2kg, and more importantly - 45cms!! Yep!! 16 of those were off my tummy! I had to measure 3 times to make sure it was correct....


Next challenge starts today, and I am feeling motivated and ready to go. I have got my new exercise program in from of me, and this time it includes strength training, which is exciting, because I really need to get my muscle tone back. Hubby has told me he will workout with me on my strength days, so that's good - I'm not a huge fan of working out alone!


I'm amazed at how excited I am about this next challenge. I think because my pre-pregnancy weight is a realistic goal this time, and seeing the before and after photos from the last 12 weeks are quite incredible - hopefully you can see them here




A quick look at my mini goals:
Goal Weight End of Feb - 102 (Got it! 101.5)5kg lost this year - 101 (Got it! 16/3)5% lost this year - 100.7 (Got it! 16/3)Under 100kg - (Got it! 16/3)10kg lost this year - 96 (Got it! 27/4)10% lost this year - 95.4 (Got it! 11/5)12 week challenge goal (18/5) - 94.2 (Got it! 94.0 - 18/5)Goal Weight End of May - 93.6
15kg lost this year - 91
15% lost this year - 90.1
Under 90kg


Have a great week!


xx


Next Mini Goal: Goal Weight End of May - 400gms to go 

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