14 Losses in A Row!

Goal Weight: 73kg

Current Weight: 91.3

Started my journey 01/09/14 - 21.7kg lost

Pretty good week with a 900gm loss :) That brings me to 14 losses in a row! This girl is on fire! AF is due in the next couple of days, and I'm already feeling bloated. Hopefully the damage is minimal and shortlived so that I can have another good loss on Monday. I'm starting to get so close to the 80's - I'd love to be there by my last WI for June (2 weeks to go). Even if it's 89.9!

My exercise wasn't awesome last week - only 3 walks and no strength sessions. Need to do at least 4 walks this week, plus my 2 strength sessions, and I'm doing a skype pilates class on Thursday night (my first ever skype class - quite excited!)

Also, I'm at the halfway mark for JFJ! This week will be the hardest, with AF on it's way. I've come this far, I'm sure I can make it through. I'm armed with peppermint tea, nuts and porridge. Send me your "you can do it" vibes please!!

Time for a recap:

My JFJ No Go List:

Chippies

Chocolate

Ice Cream

Lollies

McDonald's

KFC

Burger King

Takeaway Fish & Chips

Takeaway Pizza

I am going to do daily food diaries on here to keep me accountable for JFJ,so here's how day 14 went:

Breakfast: Peanut Butter on Toast

Morning Tea: 

Lunch: 4 Cheerios, 1 piece of bread with marg

Afternoon Tea: Nuts 

Dinner: Satay Chicken with veg on Rice

Here's a quick update of my mini goals - ones completed, and my plan to get to goal :)

5kg (108) - September 2014

5% (107.3) - September 2014

10kg (103) - 11/2/15

10% (101.7) - 2/3/15

Under 100 - 16/3/15

15kg (98) - 13/4/15

15% (96) - 27/4/15

12 week challenge #1 (94.2) - 94.0

20kg (93) - 1/6/15

GWEJune (91)

20% (90.4)

Under 90

25kg (88)

12 week challenge #2 (86)

25% (84.7)

30kg (83)

Under 80

30% (79.1)

35kg (78)

35% (73.4)

40kg/Goal (73)

Have a great week

xx

Next Mini Goal: Goal Weight End of June 0.3kg to go