Thursday 4 June 2015

Almost a whole week without chocolate! JFJ Day 4

Goal Weight: 80kg?
Current Weight: 92.8
Started my journey 6/01/15 - 13.2kg lost in 2015

Freakin scales still aren't moving! I've been sooooo good!!

No big blog post today, just an update on JFJ, day 4!

My JFJ No Go List:
Chippies
Chocolate
Ice Cream
Lollies
McDonald's
KFC
Burger King
Takeaway Fish & Chips
Takeaway Pizza

I am going to do daily food diaries on here to keep me accountable for JFJ, so my eating for yesterday was this:

Breakfast: Porridge with a bit of milk on top
Morning Tea: Date Scone & trim Hot Chocolate
Lunch: Chicken Brest Pita Pit
Afternoon Tea: 3 Rice cakes
Dinner: Lean pork steak, mashed potato, carrot, broccoli & cauliflower

Almost a whole week without chocolate (saturday was the last time!). I actually think this is a record for me

Next Mini Goal: Goal Weight End of June/15kg lost this year - 1.8kg to go

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