Junk Free June - Day 1

Goal Weight: 80kg?

Current Weight: 92.8

Started my journey 6/01/15 - 13.2kg lost in 2015

A good start to June with a loss of 1.1kg. I did have a tummy bug for 24 hours, so not sure what is actually true. But it had been a week between tummy bug & weigh in. I'm starting to get a bit excited by the prospect of being an 80's girl -less than 3kg to go - time to smash it!

Junk Free June started yesterday! I didn't have the best start, but today is a new day, and I know I can do it.

My JFJ No Go List:

Chippies

Chocolate

Ice Cream

Lollies

McDonald's

KFC

Burger King

Takeaway Fish & Chips

Takeaway Pizza

I am going to do daily food diaries on here to keep me accountable for JFJ, so my eating for yesterday was this:

Breakfast: Toast with Peanut Butter

Lunch: Homemade Pizza and hot chips (oops)

Afternoon Tea: Fruit Stick & Rice cake

Dinner: Leek & Potato Soup, Toast, and Eclair

So one wee slip up with the hot chips, I know I can do better!

A quick look at my mini goals:

Goal Weight End of Feb - 102 (Got it! 101.5)

5kg lost this year - 101 (Got it! 16/3)

5% lost this year - 100.7 (Got it! 16/3)

Under 100kg - (Got it! 16/3)

10kg lost this year - 96 (Got it! 27/4)

10% lost this year - 95.4 (Got it! 11/5)

12 week challenge goal (18/5) - 94.2 (Got it! 94.0 - 18/5)

Goal Weight End of June - 91

15kg lost this year - 91

15% lost this year - 90.1

Under 90kg

Have a great week!

xx

Next Mini Goal: Goal Weight End of June/15kg lost this year - 1.8kg to go