Goal Weight: 73kg
Current Weight: 86.9
Started my journey 01/09/14 - 26.1kg lost
Very happy to report a loss of 1.1kg this week! In part helped by feeling a bit rubbish for a day or so, but I also got at least 10,000 steps for 6 out of 7 days, did a strength session, a pilates class, a couple of decent walks, and some smaller walks to and from school.
If you've read previous posts, you'll know I am aiming for 86kg by next Monday. This was my weight when we conceived our son, and he turns one this week! So I need to knuckle down and lose 900gms this week (or more!).
I start my new job on Wednesday, and will be doing handover for 2.5 weeks, so I should be nice and busy, and that will help with any random snacking. My bread intake has been a bit high while I've been at home - I'm such a shocker when I'm bored! It's always when bubba is sleeping, so I can't even do housework to distract myself because he's such a light sleeper!
So plan this week:
1 or 2 strength sessions
Pilates on Thursday
3 walks of around 3.5/4km
Cutting down on bread
Increasing water intake
Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
GWEAugust/Conception Weight (86)
25% (84.7)
30kg (83)
12 week challenge #3 (80)
Under 80
30% (79.1)
35kg (78)
35% (73.4)
40kg/Goal (73)
Have a lovely week xx
Next Mini Goal: GWEAugust/Conception Weight - 0.9kg to go!
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