Sunday 11 October 2015

Milestones, Milestones, Milestones! Hooray!!

Goal Weight: 75kg
Current Weight: 84.7
Started my journey 01/09/14 - 28.3kg lost

Even with being on a training course for the whole week (which resulted in only 1 pilates session and 1 walk) and eating Italian for lunch everyday (catered training course), I still managed to lose 500gms!

I'm super stoked because that means I reached my 25% goal, and got under 85kg :) :) :)

I did 5:2 again this week, but my 500cal days weren't very well planned, which resulted in going a bit over each day. They probably helped balance out some of the other days though. I need to plan my weeks better in general - dinners are all pre-planned, and breakfast is easy, but I struggle with lunch Every.Single.Day. Whether it's at home or work, I just can't seem to find the right balance between healthy, and keeping me going for the rest of the afternoon (oh, and not buying lunch every day!).

Lunch is sorted for me for the rest of the week (more training), so I've got a few days to plan before I do the groceries for next week - any easy work lunch ideas are appreciated (I don't eat Tuna, or any meat in a tin).



I also reached another milestone of sorts - less than 10kg til goal (9.7 to be exact)! One of my friends mentioned that I should start planning my goal reward - such a good idea, but I have no idea what it will be. Not clothes shopping - I have to do that as I go so that my work clothes don't fall down; not jewellery; not food related! So again, any ideas appreciated!

1 last week of training to go - can't wait to get back in to my normal routine!

Goals this week are:
Workout when possible
Keep the bread to a minimum
2 x 500 cal days

Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
Conception Weight (86) - 28/9/15
25% (84.7) - 12/10/15
GWEOctober (83)
30kg (83)
12 week challenge #3 (80)
Under 80
30% (79.1)
35kg (78)
13 week Christmas Challenge (76.7)
Goal (75)

Have a lovely week xx

Next Mini Goal: 30kg - 1.7kg to go!

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