Thursday 12 November 2015

Yep, I Gained.

Goal Weight: 75kg
Current Weight: 85.3kg
Started my journey 01/09/14 - 27.7kg lost

Yep, I weighed, I gained and I owned it. I knew I would be up - the combo of antibiotics, painkillers and comfort food were never going to let me off lightly. I am hoping that some of it is water weight and will come off quickly, but the scales have been acting like a yo-yo so far this week.

I had big sook about it this morning and had a sausage roll and rice bubble slice for breakfast. I then gave myself a big (mental) slap and reminded myself that that was certainly NOT the way to go about losing weight!!! I can still save the week and get a loss on Monday, but not by eating that rubbish.

My exercise has been sporadic too - only 2 walks this week, thanks to teeth/weather/work, but about to go for another one, so I guess 3 isn't too bad in the grand scheme.



I also have a new Christmas goal. It was initially 76.7, but the last couple have weeks have meant that that is not healthily possible, so I will be happy with 79.9 (officially in the 70's) by Monday 21st. So 6 weigh ins to go and 5.4kg's to lose. It'll be hard going, but I REALLY want it (sooooooo badly).

Goals next week are:
5 workouts (walking/pilates)
Keep the bread to a minimum
2 x 500 cal days

Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
Conception Weight (86) - 28/9/15
25% (84.7) - 12/10/15
30kg (83)
GWENovember (81)
Under 80
30% (79.1)
35kg (78)
13 week Christmas Challenge (76.7)
Goal (75)

Have a lovely week xx

Next Mini Goal: 30kg - 2.3kg to go!

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