Sunday 31 January 2016

Fresh Start Feb

Goal Weight: 75kg
Current Weight: 86.6kg
Started my journey 01/09/14 - 26.4kg lost

So, as I said last week, I started a detox. Well. That last until dinnertime - on DAY1!!! Yep, apparently I am NOT cut out for such a restrictive diet, even if it is only short term. The detox is apparently aimed at mums - but maybe not at mums who work full time, exercise 7 times a week, and raise 2 tornadoes (as well as a husband)? All in all it was an interesting experience, but something I would only try again if I was on a childless retreat on a tropical island!

So, I went back to regular tracking and muddled my way through the week. I know I had a few too many treats, and was 100% accurate with my tracking. My fitbit also stopped working for 2 days, so my fitpoints weren't even accurate!!

I lost 1kg, but I think most of that was fluid, and to be honest, it was gone after that first detox 'day'.

My biggest challenge at the moment is 100% mental. I am SO caught up by the number on the scale, that I just can't see past it. I know my body is changing, and toning, but my head just can't get past that blasted number. I so desperately just want to weigh 79.9 - I just want to see the 7 again!!! Hell, I'd just like to get back under 85 at this stage. 

It seems that even the tiniest of treats prevents me from losing weight. I don't know what it is, but I've never been the type to live on salad and fruit. I NEED treats, and WW's has typically been good for me in that respect. But my body is being a biarch at the moment, and throws an extra 200gms on everytime I LOOK at sugar. Argh!

*rant over*



February starts today, and so does Fresh Start Feb. My goal is to lose 2kg this month (there are 4 Mondays left, that's 500gms per weigh in). That will take me to 84.6 - back under 85 :)

Goals this week are:
2.6L of water a day
10,000 steps a day
7 workouts (walking/pilates)
Track EVERYTHING ACCURATELY 

Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
Conception Weight (86) - 28/9/15
Get back under 85kg
25% (84.7)
30kg (83)
Under 80
30% (79.1)
35kg (78)
Goal (75)

Have a lovely week xx

Next Mini Goal: back under 85kg - 1.6kg to go!

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